live 5 day training
January 3-7, 2022!
Diet Culture Detox Challenge
Join us for this once a year challenge to set yourself up for a non-diet New Year!
in this challenge you'll learn:
- How to diet proof your life
- The secrets to learning to listen to your hunger, fullness and satisfaction
- The steps to take to actually make peace with food
- How to find body neutrality
- What gentle nutrition is and when to use it
"[This challenge] gave me confidence.... I find myself being flexible towards food, not fearing or feeling guilty that much now!" - previous challenger